Sonoma Valley Mind-Body Retreat 2022

This retreat was held at a beautiful retreat facility in Sonoma, California. We spent the week in the valley of the moon learning about self-care, post traumatic recovery, and somatic based interventions. We had three wonderful guest presenters share and present in a casual circle and outside.

The week started in San Francisco at the Fairmont Hotel, then we toured Muir Woods before heading to Westerbeke Retreat. We enjoyed wine tours and downtown Sonoma shopping. One evening we had a “thrift store gala” costume party for dinner.

So much fun!